Yoga Education for Children

Duration:-10days -90 minutes daily

The need for a yoga based system of education, the cause of student unrest and its remedy, yoga and education, yoga for concentration and memory. Introduction to pawanamuktasana, energizing asanas, anti –rheumatic asanas, anti-gastric asanas, eye exercises, Surya Namaskara, Chandra Namaskara, Relaxation Asana, Animal asanas, Object asanas, Asanas after characters, Persons, Asanas done in pairs, Introduction to pranayama, Sun gazing and moon-gazing charts, Yoga games, Sanskrit names, Yoga Nidra for children, Exercises for improving attention and learning skills, Children’s stress and its management through yoga, Facing exams without fear , Peace and happiness at home, Make learning a pleasure, Ethical and moral education, Teaching stories, Better relationship with parents, teachers and elders, personality development.